Dear God,
This year I pray for a fat bank account and a skinny body. Please don't mix them up like you did last year.
Amen
Thanks for sharing a smile Barb. Hope you are all having a great day. I am fighting the urge to curl up under a blanket and enjoy some good comfort food. Going to go for a piece of fish instead. My next hurdle to jump is to get myself motivated to wake up early to work out...any good ideas?
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Wednesday, January 12, 2011
Tuesday, January 11, 2011
Who says you can't eat out and drop the pounds??
Check out www.tacocabana.com at the cabana bowls all at less than 400 calories. They look yummy!! What is your favorite fast food selection when you have to eat on the go but still keep in your diet guidelines? I love the fruit and chicken salad at Chick Fil A. Comment here so we can get some ideas when we are on the go!
Monday, January 10, 2011
Check out this site. There are some helpful tips from picking foods to help with weight loss to exercises to support your journey. What is your best weight loss tip. I have been trying to add more water to my daily intake. Add a comment and share your tips for success!
http://www.weightlosshelpandtips.net/
http://www.weightlosshelpandtips.net/
Sign Up
Don't forget to get your $5.00 to Barb by the 18th. First weigh in will take place on the 18th. Can't wait for the challenge to begin!!
Welcome
Welcome to King's Biggest Loser Blog. This is a place for us to share tips and tools to living a healthier and balanced life. It is a place to share tricks and tips, set workout dates, share recipes, and just celebrate the journey. This is not a school blog, and issues pertaining to students or school work should not be shared on this blog. So let's get moving towards a new and healthier you!!
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