King's Biggest Loser

Popular Posts

Superbowl Stress

If you are like me, you enjoyed the Superbowl and all the food that went along with it. If you fell off the diet wagon, don't stress. ...
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Check out this site. There are some helpful tips from picking foods to help with weight loss to exercises to support your journey. What is...
Welcome

Welcome to King's Biggest Loser Blog. This is a place for us to share tips and tools to living a healthier and balanced life. It is a ...
New Week

I am so excited to see the progress everyone has made over the last week. Tomorrow is weigh in day, and I know it is going to be a good one...
Fit Foods

If you are like me and have trouble preparing healthy meals due to lack of skill (this is my case) or lack of time...check out this web site...
A Great New Site

www.bethenny.com/food Thanks Amanda for sharing this great site with lots of low cal food ideas!
Week 1 Down

Everyone had such a great week. Even if you did not get the results that you wanted, don't get down. Just keep your eye on the long te...
Size Does Matter

Check out the Star section of today's for information on portion control
Let's Get It Started!!

Good morning all! Today is the kick off day for our biggest loser contest. The idea of dieting makes me want to cry, so I am looking at th...
Welcome Monday

Hope you all had a wonderful and healthy weekend. Tomorrow is weigh in day, so I know we are all being extra good. Don't forget that t...