Check out the Star section of today's for information on portion control
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If you are like me, you enjoyed the Superbowl and all the food that went along with it. If you fell off the diet wagon, don't stress. ...
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Check out this site. There are some helpful tips from picking foods to help with weight loss to exercises to support your journey. What is...
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Welcome to King's Biggest Loser Blog. This is a place for us to share tips and tools to living a healthier and balanced life. It is a ...
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I am so excited to see the progress everyone has made over the last week. Tomorrow is weigh in day, and I know it is going to be a good one...
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If you are like me and have trouble preparing healthy meals due to lack of skill (this is my case) or lack of time...check out this web site...
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www.bethenny.com/food Thanks Amanda for sharing this great site with lots of low cal food ideas!
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Everyone had such a great week. Even if you did not get the results that you wanted, don't get down. Just keep your eye on the long te...
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Good morning all! Today is the kick off day for our biggest loser contest. The idea of dieting makes me want to cry, so I am looking at th...
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Hope you all had a wonderful and healthy weekend. Tomorrow is weigh in day, so I know we are all being extra good. Don't forget that t...
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