Let's Get It Started!!

Good morning all! Today is the kick off day for our biggest loser contest. The idea of dieting makes me want to cry, so I am looking at this as a lifestyle change. I have blown every diet I have ever been on, lost and gained weight like a yo-yo, but I know I need to make a change. I want to feel good when I look in the mirror and enjoy shopping again. So today starts with small steps and changes to make a long term difference. I have started the do squats and leg lifts while I dry my hair in the morning. Climb up and down the stairs a few extra times each day. I started to do calf lifts on the bottom step before I start up each time. 20 reps makes my tush start to burn. I know I have such a long way to go, but my goal is to do a half marathon a year from now. I am putting it out there so I can have more accountability. My next hurdle is going to be setting real time 3-4 times a week to really work up a sweat. I hope we will share our highs and lows on this journey together, and I hope we can be a real support system to each other. In the end, we can't all win the money, but we can all be losers together! Make it a great day!